Exceed magical! Ate the food that eye ministry furrow disappears

2016-09-20 09:40:13

Eat the food of be good at eye more. Protect eye health, prevent myopic etc eye disease, the food of be good at eye has grandma of milk, sheep, butter, millet, walnut, carrot, spinach, Chinese cabbage, tomato, day lily, hollow dish, medlar to reach all sorts of fresh fruits.

Nowadays, computer has made the office articles for use with indispensable OL. But, use computer for a long time, to the skin of OL, especially double eye, harm is great. How to fall the harm of computer cross-eye eyeball lowest?

1, the food that eats high protein more

Protein is human body cell ” the soul ” . Answer to eat thin pork, beef, hotpot, chicken, duck, fish and bean products more, computer operates personnel to want to eat legume food more especially.

2, eat more contain the food with fast vitamin

It is had adjust the action such as nerve. Contain the vegetable with taller vitamin to stay of proceedings of leek, spinach, garlic sprouts, acupuncture needle, tomato, cucumber and fruit wait.

3, eat more some contain the food with fast phosphatide

These food are cerebrum ” the sources of energy ” one of. If taller phosphatide is contained in yoke, shrimp, walnut, earthnut, ostracean, cuttlefish, whitebait, black carp.

4, the food that takes be good at look more

Protect eye health, prevent myopic etc eye disease, the food of be good at eye has grandma of milk, sheep, butter, millet, walnut, carrot, spinach, Chinese cabbage, tomato, day lily, hollow dish, medlar to reach all sorts of fresh fruits.

Additional, chrysanthemum tea and persimmon leaf tea, can bright eye and prevent eye ministry to appear small microgroove. Chrysanthemum tea still can absorb the radiation of fluorescent screen. Often face the person of computer, can pass everyday drinkable these two kinds of tea, reduce the harm of computer cross-eye eyeball.

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